{"id":250,"date":"2023-05-19T13:35:43","date_gmt":"2023-05-19T13:35:43","guid":{"rendered":"https:\/\/staging.schneiders.ca\/fr\/recettes\/bol-proteine-de-poulet-croustillant\/"},"modified":"2023-08-30T17:08:59","modified_gmt":"2023-08-30T17:08:59","slug":"bol-proteine-de-poulet-croustillant","status":"publish","type":"mlf_recipe","link":"https:\/\/schneiders.ca\/fr\/recettes\/bol-proteine-de-poulet-croustillant\/","title":{"rendered":"Bol prot\u00e9in\u00e9 de poulet croustillant"},"content":{"rendered":"\t\t\t\t\t<div class=\"grid grid-margin-x grid-margin-y\">\n\t\t\t\t<div class=\"cell sm-col-12 lg-col-6 image-container\"\n\t\t\t\t\t style=\"background-image:url('https:\/\/schneiders.ca\/fr\/wp-content\/uploads\/sites\/14\/2023\/05\/Schneiders-Power-Bowl-hi-rez-hero.jpg');\n\t\t\t\t\t\t\tbackground-position: 50% 50%;\">\n\t\t\t\t\t<h1 class=\"has-h-2-font-size\">Bol prot\u00e9in\u00e9 de poulet croustillant<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"cell sm-col-12 lg-col-5 lg-start-8 recipe-details\">\n\t\t\t\t\t<h1 class=\"has-h-2-font-size\">Bol prot\u00e9in\u00e9 de poulet croustillant<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"recipe-excerpt\">L\u2019heure de la pause n\u2019arrivera jamais assez t\u00f4t avec ce bol savoureux qui vous attend. Le m\u00e9lange savoureux de notre d\u00e9licieux poulet dans un enrobage croustillant style fait maison, de l\u00e9gumes sains et d\u2019une vinaigrette piquante au gingembre et au tahini a tout ce qu\u2019il faut pour vous donner de l\u2019\u00e9nergie pour la journ\u00e9e.<\/p>\n\t\t\t\t\t\t\t\t\t\t<div class=\"recipe-statistics grid grid-margin-x grid-margin-y\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cell sm-col-3 lg-col-6 xxl-col-3\">\n\t\t\t\t\t\t\t\t<p class=\"recipe-statistics-title\">Portions<\/p>\n\t\t\t\t\t\t\t\t<p class=\"recipe-statistics-amount\">4<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cell sm-col-3 lg-col-6 xxl-col-3\">\n\t\t\t\t\t\t\t\t<p class=\"recipe-statistics-title\">Pr\u00e9paration<\/p>\n\t\t\t\t\t\t\t\t<p class=\"recipe-statistics-amount\">15 <span>Mins<\/span><\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cell sm-col-3 lg-col-6 xxl-col-3\">\n\t\t\t\t\t\t\t\t<p class=\"recipe-statistics-title\">Temps de cuisson<\/p>\n\t\t\t\t\t\t\t\t<p class=\"recipe-statistics-amount\">10 <span>Mins<\/span><\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cell sm-col-3 lg-col-6 xxl-col-3\">\n\t\t\t\t\t\t\t\t<p class=\"recipe-statistics-title\">Niveau<\/p>\n\t\t\t\t\t\t\t\t<span class=\"recipe-level-1\"><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t<style type=\"text\/css\">\n\t\t.wp-block-tk-spacer.id-dcde3d98-8026-4c55-a6e9-ef947c1315e0 {\n\t\theight: 140px;\n\t}\n\n\t@media ( max-width: 640px ) {\n\t\t.wp-block-tk-spacer.id-dcde3d98-8026-4c55-a6e9-ef947c1315e0 {\n\t\t\theight: 55px;\n\t\t}\n\t}\t<\/style>\n\t<div class=\"wp-block-tk-spacer id-dcde3d98-8026-4c55-a6e9-ef947c1315e0\" aria-hidden=\"true\"><\/div>\n\t\n\n\n<div class=\"wp-block-columns ingredients-section is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\t<style type=\"text\/css\">\n\t\t.wp-block-tk-spacer.id-56adcd5c-fd75-42a7-974b-7c3a2a744f6d {\n\t\theight: 82px;\n\t}\n\n\t@media ( max-width: 640px ) {\n\t\t.wp-block-tk-spacer.id-56adcd5c-fd75-42a7-974b-7c3a2a744f6d {\n\t\t\theight: 3px;\n\t\t}\n\t}\t<\/style>\n\t<div class=\"wp-block-tk-spacer id-56adcd5c-fd75-42a7-974b-7c3a2a744f6d\" aria-hidden=\"true\"><\/div>\n\t\n\n\n<p><span style=\"text-decoration: underline;\">8 lani\u00e8res de poulet croustillantes Schneiders\u00ae<\/span>, cuites selon les directives de l\u2019emballage<\/p>\n\n\n\n<p>1 \u00bd tasse de farro, cuit<\/p>\n\n\n\n<p>1 tasse de carottes, r\u00e2p\u00e9es<\/p>\n\n\n\n<p>1 tasse de chou rouge, r\u00e2p\u00e9<\/p>\n\n\n\n<p>1 tasse d\u2019\u00e9damames, cuits selon les directives de l\u2019emballage, refroidis<\/p>\n\n\n\n<p>1 gros avocat, coup\u00e9 en quatre et tranch\u00e9<\/p>\n\n\n\n<p>2 oignons verts, finement tranch\u00e9s<\/p>\n\n\n\n<p>2 c. \u00e0 soupe de graines de s\u00e9same, l\u00e9g\u00e8rement grill\u00e9es<\/p>\n\n\n\n<p><strong>Pour la vinaigrette au tahini et au gingembre :<br><\/strong><br>\u00bc tasse d\u2019aneth<\/p>\n\n\n\n<p>\u00bc tasse d\u2019huile d\u2019olive<\/p>\n\n\n\n<p>2 c. \u00e0 soupe de sauce de poisson<\/p>\n\n\n\n<p>\u2153 de tasse de tahini<\/p>\n\n\n\n<p>\u00bc tasse de jus de lime<\/p>\n\n\n\n<p>2 c. \u00e0 soupe de vinaigre de vin rouge<\/p>\n\n\n\n<p>1 petite gousse d\u2019ail, r\u00e2p\u00e9e finement<\/p>\n\n\n\n<p>1 morceau de gingembre de 1 pouce, finement r\u00e2p\u00e9<\/p>\n\n\n\t<style type=\"text\/css\">\n\t\t.wp-block-tk-spacer.id-4921ec66-4da0-4cd2-bf08-ca4faa16de88 {\n\t\theight: 1px;\n\t}\n\n\t@media ( max-width: 640px ) {\n\t\t.wp-block-tk-spacer.id-4921ec66-4da0-4cd2-bf08-ca4faa16de88 {\n\t\t\theight: 50px;\n\t\t}\n\t}\t<\/style>\n\t<div class=\"wp-block-tk-spacer id-4921ec66-4da0-4cd2-bf08-ca4faa16de88\" aria-hidden=\"true\"><\/div>\n\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-large is-style-shadow\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/schneiders.ca\/fr\/wp-content\/uploads\/sites\/14\/2023\/05\/76037_RENDER_FR-1-1024x1024.png\" alt=\"\" class=\"wp-image-60343\" srcset=\"https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/14\/2023\/05\/76037_RENDER_FR-1-1024x1024.png?lossy=1&amp;strip=1&amp;webp=1 1024w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/14\/2023\/05\/76037_RENDER_FR-1-300x300.png?lossy=1&amp;strip=1&amp;webp=1 300w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/14\/2023\/05\/76037_RENDER_FR-1-150x150.png?lossy=1&amp;strip=1&amp;webp=1 150w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/14\/2023\/05\/76037_RENDER_FR-1-768x768.png?lossy=1&amp;strip=1&amp;webp=1 768w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/14\/2023\/05\/76037_RENDER_FR-1-1536x1536.png?lossy=1&amp;strip=1&amp;webp=1 1536w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/14\/2023\/05\/76037_RENDER_FR-1-2048x2048.png?lossy=1&amp;strip=1&amp;webp=1 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center no-print\" style=\"text-decoration:underline\"><a href=\"https:\/\/schneiders.ca\/fr\/products\/bacon-coupe-classique-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy-copy\/\">Voir le produit<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\t<style type=\"text\/css\">\n\t\t.wp-block-tk-spacer.id-a2f6c1a6-41cc-471a-abcb-c79986bf80d9 {\n\t\theight: 119px;\n\t}\n\n\t@media ( max-width: 640px ) {\n\t\t.wp-block-tk-spacer.id-a2f6c1a6-41cc-471a-abcb-c79986bf80d9 {\n\t\t\theight: 21px;\n\t\t}\n\t}\t<\/style>\n\t<div class=\"wp-block-tk-spacer id-a2f6c1a6-41cc-471a-abcb-c79986bf80d9\" aria-hidden=\"true\"><\/div>\n\t\n\n\n<div class=\"wp-block-columns directions-section is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column align-justify flex-container flex-dir-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-basis:40%\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Directions<\/h2>\n\n\n\t<style type=\"text\/css\">\n\t\t.wp-block-tk-spacer.id-2da5d970-509b-43c8-bbf4-6e4b9d63ddac {\n\t\theight: 66px;\n\t}\n\n\t@media ( max-width: 640px ) {\n\t\t.wp-block-tk-spacer.id-2da5d970-509b-43c8-bbf4-6e4b9d63ddac {\n\t\t\theight: 1px;\n\t\t}\n\t}\t<\/style>\n\t<div class=\"wp-block-tk-spacer id-2da5d970-509b-43c8-bbf4-6e4b9d63ddac\" aria-hidden=\"true\"><\/div>\n\t\n\n\n<p><strong>Pour la vinaigrette :<\/strong><\/p>\n\n\n\n<p>M\u00e9langer tous les ingr\u00e9dients de la vinaigrette dans un m\u00e9langeur et m\u00e9langer pendant une minute jusqu\u2019\u00e0 ce que le m\u00e9lange soit lisse.<\/p>\n\n\n\n<p><strong>Pour l\u2019assemblage :<\/strong><\/p>\n\n\n\n<p>R\u00e9partir uniform\u00e9ment le farro dans les bols. Ajouter les carottes r\u00e2p\u00e9es, le chou, les \u00e9damames et l\u2019avocat et assaisonner g\u00e9n\u00e9reusement avec la vinaigrette au tahini.<\/p>\n\n\n\n<p>Garnir chaque bol de deux lani\u00e8res de poulet et terminer par des oignons verts et des graines de s\u00e9same. Ajouter de la vinaigrette si d\u00e9sir\u00e9.<\/p>\n\n\n\t<style type=\"text\/css\">\n\t\t.wp-block-tk-spacer.id-a490a85f-a0bd-4764-af7f-fc425131cd80 {\n\t\theight: 33px;\n\t}\n\n\t@media ( max-width: 640px ) {\n\t\t.wp-block-tk-spacer.id-a490a85f-a0bd-4764-af7f-fc425131cd80 {\n\t\t\theight: 33px;\n\t\t}\n\t}\t<\/style>\n\t<div class=\"wp-block-tk-spacer id-a490a85f-a0bd-4764-af7f-fc425131cd80\" aria-hidden=\"true\"><\/div>\n\t<\/div>\n\n\n\t\t\t<div class=\"button-container\">\n\t\t\t\t<button class=\"button is-style-outline print-button\">Imprimer\/Sauvegarder<\/button>\n\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t<button class=\"button is-style-outline share-button share-button-modal\">Partager<\/button>\n\t\t\t\t\t\t<div class=\"sharing-block-modal\">\n\t\t\t\t\t\t\t<button class=\"close-button\">\n\t\t\t\t\t\t\t\t<i class=\"fal fa-times\"><\/i>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n\n\n\t<style type=\"text\/css\">\n\t\t.wp-block-tk-spacer.id-a3ec3e38-9b3b-484d-8391-80354607dc6f {\n\t\theight: 171px;\n\t}\n\n\t@media ( max-width: 640px ) {\n\t\t.wp-block-tk-spacer.id-a3ec3e38-9b3b-484d-8391-80354607dc6f {\n\t\t\theight: 48px;\n\t\t}\n\t}\t<\/style>\n\t<div class=\"wp-block-tk-spacer id-a3ec3e38-9b3b-484d-8391-80354607dc6f\" aria-hidden=\"true\"><\/div>\n\t\n\n\n<h2 class=\"wp-block-heading no-print\">Autres recettes que vous adorerez<\/h2>\n\n\n\t<style type=\"text\/css\">\n\t\t.wp-block-tk-spacer.id-17136a3e-429b-4786-8e29-69f7272e4f6e {\n\t\theight: 65px;\n\t}\n\n\t@media ( max-width: 640px ) {\n\t\t.wp-block-tk-spacer.id-17136a3e-429b-4786-8e29-69f7272e4f6e {\n\t\t\theight: 33px;\n\t\t}\n\t}\t<\/style>\n\t<div class=\"wp-block-tk-spacer id-17136a3e-429b-4786-8e29-69f7272e4f6e\" aria-hidden=\"true\"><\/div>\n\t\n\n\t\t\t\t<div class=\"grid grid-margin-x grid-margin-y\">\n\t\t\t\t\t\n<div class=\"cell sm-col-12 md-col-4\">\n\t<article class=\"post-type-card recipe-card post-61771 mlf_recipe type-mlf_recipe status-publish has-post-thumbnail hentry mlf_protein_type-saucissons-fumes mlf_meal_type-dejeuner mlf_meal_type-luncch mlf_meal_type-souper\">\n\t\t<a href=\"https:\/\/schneiders.ca\/fr\/recettes\/poelee-de-poivrons-et-de-saucissons-smokies-epices-et-glaces\/\">\n\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/schneiders.ca\/fr\/wp-content\/uploads\/sites\/14\/2025\/05\/3.-SPICEY_SMOKEY-SKILLET_1305-scaled.jpg?resize=350,298\" alt=\"Po\u00eal\u00e9e de poivrons et de saucissons Smokies \u00e9pic\u00e9s et glac\u00e9s\" height=\"298\" width=\"350\" class=\"\" \/>\n\t\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<h3 class=\"heading\">Po\u00eal\u00e9e de poivrons et de saucissons Smokies \u00e9pic\u00e9s et glac\u00e9s<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sub-heading\">Piquantes et tendres Bouch\u00e9es de poulet cajuns<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/article>\n<\/div>\n\n<div class=\"cell sm-col-12 md-col-4\">\n\t<article class=\"post-type-card recipe-card post-61768 mlf_recipe type-mlf_recipe status-publish has-post-thumbnail hentry mlf_protein_type-saucisses-fumees mlf_meal_type-accompagnements\">\n\t\t<a href=\"https:\/\/schneiders.ca\/fr\/recettes\/roules-croustillants-aux-saucisses-au-fromage-et-au-jalapeno\/\">\n\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/schneiders.ca\/fr\/wp-content\/uploads\/sites\/14\/2025\/05\/2.-Jalapeno-hotdog-Rollups_1276-scaled.jpg?resize=350,298\" alt=\"Roul\u00e9s croustillants aux saucisses au fromage et au jalape\u00f1o\" height=\"298\" width=\"350\" class=\"\" \/>\n\t\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<h3 class=\"heading\">Roul\u00e9s croustillants aux saucisses au fromage et au jalape\u00f1o<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sub-heading\">Piquantes et tendres Bouch\u00e9es de poulet cajuns<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/article>\n<\/div>\n\n<div class=\"cell sm-col-12 md-col-4\">\n\t<article class=\"post-type-card recipe-card post-61765 mlf_recipe type-mlf_recipe status-publish has-post-thumbnail hentry mlf_protein_type-saucisses-fumees mlf_meal_type-bbq mlf_meal_type-luncch\">\n\t\t<a href=\"https:\/\/schneiders.ca\/fr\/recettes\/hot-dogs-farcis-au-cheddar-sur-petits-pains-au-levain\/\">\n\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/schneiders.ca\/fr\/wp-content\/uploads\/sites\/14\/2025\/05\/4.-SOURDOUGH-DOGS-OVERHEAD-scaled.jpg?resize=350,298\" alt=\"\" height=\"298\" width=\"350\" class=\"\" \/>\n\t\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<h3 class=\"heading\">Hot-dogs farcis au cheddar sur petits pains au levain<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sub-heading\">Piquantes et tendres Bouch\u00e9es de poulet cajuns<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/article>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t","protected":false},"excerpt":{"rendered":"<p>L\u2019heure de la pause n\u2019arrivera jamais assez t\u00f4t avec ce bol savoureux qui vous attend. Le m\u00e9lange savoureux de notre d\u00e9licieux poulet dans un enrobage croustillant style fait maison, de l\u00e9gumes sains et d\u2019une vinaigrette piquante au gingembre et au tahini a tout ce qu\u2019il faut pour vous donner de l\u2019\u00e9nergie pour la journ\u00e9e.<\/p>\n","protected":false},"featured_media":59479,"template":"","mlf_protein_type":[27],"mlf_meal_type":[24],"class_list":["post-250","mlf_recipe","type-mlf_recipe","status-publish","has-post-thumbnail","hentry","mlf_protein_type-poulet","mlf_meal_type-luncch"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bol prot\u00e9in\u00e9 de poulet croustillant - Schneiders<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/schneiders.ca\/fr\/recettes\/bol-proteine-de-poulet-croustillant\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bol prot\u00e9in\u00e9 de poulet croustillant - Schneiders\" \/>\n<meta property=\"og:description\" content=\"L\u2019heure de la pause n\u2019arrivera jamais assez t\u00f4t avec ce bol savoureux qui vous attend. 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