Rise and shine with Schneiders® Egg with Ham & Swiss Breakfast Bites. Full of savoury flavour, each bite is crafted with eggs, cooked ham, onions, and Swiss cheese. The convenient heating tray ensures perfectly fluffy eggs from frozen every time. Just pop them in the microwave for 90 seconds to enjoy a satisfying breakfast snack that’s ready when you are. With 12g of protein per serving, they’re perfect to energize your mornings.